The nutrient value pea of pea needle1000 beautiful community of Shanghai The needle has value of what kind of nutrition, say to look to everybody below, a few effect of pea needle: Platoon poison raises liver, recuperation constitution prevents anile pea needle to contain a lot ofC of carotene, vitamin, calcic, magnesium and cooking fiber to wait for nutrient composition. In addition, pea is pointed all the same good alkalescent food, tie-in flesh kind isothermal hot food is OK accomplish soda acid
Pea needle has value of what kind of nutrition, say to look to everybody below, a few effect of pea needle:
Platoon poison raises liver, recuperation constitution is prevented anile
Pea needle contains a lot ofC of carotene, vitamin, calcic, magnesium and cooking fiber to wait for nutrient composition. In addition, pea is pointed all the same good alkalescent food, tie-in flesh kind isothermal hot food can accomplish soda acid balanced. Often excessive ground eats pea needle to have very good recuperation to heating up sexual constitution the effect and prevent anile effect. It still contains a lot of magnesium and chlorophyll, conduce to body endotoxin eduction, safeguard liver.
Improve eyesight, the person that stay up late wants to eat more
Pea needle still has clear liver effect of bright target dietotherapy, a lot of carotene, lutein is contained therein, these elements about maintaining optic nerve, improvement eyesight has very good hand. Every 100 grams contain the carotene in pea needle 2710 microgramme.
The carotene in food is changed into vitamin A in liver, can safeguard epithelial force of immunity of airframe of inflammation of in good condition, precaution, progress. Often stay up late especially with listless of eye, eye the spouse with dry, absentminded eyesight is more appropriate and commonly used.
Tall Potassium low natrium, prevent hypertension complication
Pea needle is food of tall Potassium low natrium, the scale of potassium is 50 times of sodium. The food of tall Potassium low natrium has the effect of water of benefit of subsidence of a swelling, often stay up late to alleviating not simply the ursine cat eye that appear, swollen upper eyelid is useful, and the food of tall Potassium low natrium also is crowd of 3 high diseases is very good often sexual cooking, can reduce blood pressure, assistance to prevent complication.
Filling calcium beautiful is tasted, child of white old man the most appropriate
Pea is pointed especially appropriate be short of calcium, be short of the iron, white old man that is short of zinc, child and pregnant puerpera to wait mineral the crowd edible that lacks easily.
Pea pointed mouthLove Shanghai is the same as city forum Feeling is fresh and tender, cook easily, operationA falls in love with the sea to be the same as a city Rise very brief. Because oxalic acid content is not high, what need not cut so is very broken, OK even pa[……]